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Not Your Superwoman Retreats: A Haven for Black Women Professionals

Not Your Superwoman Retreats: A Haven for Black Women Professionals

Not Your Superwoman Retreats: A Haven for Black Women Professionals

Not Your Superwoman Retreats: A Haven for Black Women Professionals

Not Your Superwoman Retreats: A Haven for Black Women Professionals

Not Your Superwoman Retreats: A Haven for Black Women Professionals

Welcome to Your Resting Place

Unplug. Unmask. Unwind.

Hi Sis! You’ve spent your life carrying it all—career, family, community, and expectations. You’ve been praised for your resilience, your brilliance, your ability to “do it all.” But deep down, you feel the cost: the exhaustion, the stress, the unspoken loneliness of always being the strong one. 


This retreat was created for you—the Black woman professional in academic and non-academic organizations who embodies the “Superwoman” trope. It’s time to put down the cape, to rest without guilt, and to reconnect with your joy, your softness, and your whole self.

Spots Are Limited

Yes, I’m Ready to Rest Without Guilt

The Perfect Location To Unplug. Unmask. Unwind.

Silver Sands, Jamaica

Nestled along Jamaica’s north coast, Silver Sands is a private beachfront community that radiates serenity. Imagine waking to the sound of waves and stepping out onto white sand kissed by turquoise waters. The air is filled with tropical blooms, and the pace of life slows down to match the rhythm of the sea.


Here, surrounded by lush greenery and the Caribbean’s calming embrace, you will find the perfect backdrop for rest, renewal, and transformation.

The Transformation You’ll Experience

During these sacred days in Silver Sands, Jamaica, you will:


  • Release the weight of the Superwoman expectations.
  • Rest deeply in a safe and supportive sisterhood and connect with other Black women who understand your journey.
  • Reconnect with your authentic self—body, mind, and spirit.
  • Reclaim joy and peace, carrying home practices that nurture you long after the retreat ends.
  • Revel in the Jamaican culture, its lush environment that will bring you serenity.

This isn’t just a retreat. It’s a soul reset.

Why You Can’t Miss This Retreat

  • Because you matter
  • Because the world has asked you to give endlessly, and now it’s time to receive.
  • Because your health, joy, and peace are not luxuries—they’re necessities.
  • Because when you return home, you won’t just be rested—you’ll be transformed.


This retreat is your chance to step out of survival mode and into sanctuary.

You’ve been everything to everyone else. This is your time.

Join us in Silver Sands, Jamaica, for an unforgettable retreat where you will rest, release, and rise beyond the Superwoman trope.

Claim Your Sanctuary Now

Accommodations

What’s Included

  • 4 nights/5 days in luxurious beachfront villas
  • Daily restorative wellness sessions
  • Daily 3-hour rest block
  • Transformative discussions on releasing the Superwoman trope
  • Open circles, reflective journaling, and painting
  • A cultural immersion activity that will expose you to the local Jamaican culture
  • All meals, snacks, and non-alcoholic beverages prepared by the villa's world-class chef, Romario. On your arrival day, lunch and dinner will be served, and on departure day, a special farewell brunch will be provided.
  • Round trip airport transfers from Montego Bay (MBJ). Arrival and departure flights from any airports outside of Montego Bay will be at the traveler’s expense.
  • Use of all the amenities at the villa and Silver Sands (e.g., Private beach access, Sundeck, Paddle Boards, Kayaks, Snorkel Gear, private Solar-Heated Plunge Pool & Mini Pool)
  • Double-occupancy 
  • A pre-trip Zoom call with all retreat attendees.
  • All activities we do as a group

What’s NOT Included

  • Round-trip airfare to and from Montego Bay, Jamaica.
  • Checked baggage fee and excess baggage fees, airport taxes, if applicable.
  • Personal, medical or trip cancellation insurance. This is highly recommended.
  • Phone calls, Souvenirs etc.
  • Meals while travelling to and from the destination.
  • If you plan to arrive early outside of the retreat days to explore Jamaica, accommodations will be at your cost. 

3-Tier Payment Schedule

Option 1: Pay-in-Full (Best Value)

Option 1: Pay-in-Full (Best Value)

Option 1: Pay-in-Full (Best Value)

  • Amount: $1500 (due upon registration)
  • Benefit: Spot guaranteed + no future deadlines
  • Benefit: Take off $50

Option 2: Two Payments

Option 1: Pay-in-Full (Best Value)

Option 1: Pay-in-Full (Best Value)

  • Deposit: $350 due at registration
  • 1st Payment: $600 due October 30, 2025
  • Final Payment: $600 due December 30, 2025

Option 3: Three Payments

Option 1: Pay-in-Full (Best Value)

Option 3: Three Payments

  • Deposit: $350 due at registration
  • 1st Payment: $400 due October 30, 2025
  • 2nd Payment: $400 due November 30, 2025
  • Final Payment: $400 due December 30, 2025

Details on how to submit your payment will be shared with you very soon!

Details on how to submit your payment will be shared with you very soon!

Details on how to submit your payment will be shared with you very soon!

Details on how to submit your payment will be shared with you very soon!

Details on how to submit your payment will be shared with you very soon!

Details on how to submit your payment will be shared with you very soon!

Not Your Superwoman Retreats

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